Rob Sulaver – Bandana Training
Manage your Hormones Like a Boss, book cover

Join the Bandana Army, get your FREE hormone report, and level up your training and nutrition game. Take your workouts to unreal levels, eat ONLY real food, then go sign autographs.

"I picked Rob to be on the Board of Advisors for because he's one of the smartest and best in the business. He's exactly the kind of person I was looking for when I started my site - driven, intelligent, and, yes, badass."

I think of Rob as the elite Delta Force of trainers. Highly skilled for any and all physical situations (including training feeble editor types) but smarter, cooler, and nimbler than your average gym warrior. He manages the rare trick of having enviable physical knowledge and expertise and being fiercely intelligent about the body, health, fitness, and nutrition. And he doesn't just talk; he listens -- to the variables of your body, to you, responding smartly to varying goals and circumstances, and knowing exactly how to direct and inspire you.

He's also intuitive, articulate, and incredibly positive, all of which I think are important and hard to find in one superhuman Delta Force individual.

(Also, he's funny, but that's a bonus.)

"Rob is weaker than my Jewish grandmother... and she's been dead for 18 years."


  • Trainer & Sports Nutritionist on ABC’s new weight loss show “My Diet Is Better Than Yours.”
  • Nike Trainer
  • Advisory Board – Arnold Schwarzenegger
  • Heart Rate Training Expert & Spokesperson – TomTom 
  • Top 20 Fitness Experts Worth Following – The Huffington Post
  • Top 50 Hottest Trainers in America – Shape Magazine
  • 47 Greatest Fitness Icons Ever – Unbound
  • Top 22 Instagram Accounts That Will Inspire You To Get Fit In 2015 – BuzzFeed
  • Top 100 Most Influential People in Health & Fitness 2013, 2014 – The Greatest
  • 60 Must-Follow Health and Fitness Twitter Accounts – The Greatist
  • “The Butt Guy” – Self Magazine