“Trainer, writer, coach and fitness connoisseur Rob Sulaver owns and operates Bandana Training with equal parts smarts and smartassness. His training, nutrition, and lifestyle advice is full of intelligence and humor - a welcomed marriage in an industry polarized between all-too-serious scientist and model-turned-trainer-turned-bloggers. Rob’s smart, jocular approach to being a (self-proclaimed) dumb-jock underscores what Bandana Training is all about - taking care of yourself is vitally important and virally amusing.”