CBS invited me back on The Couch. Tossed some med balls around. So fun. Check out the video:
Seriously honored to be featured in such a badass magazine. GQ. Pg. 156 How the hotel workout like a BOSS. The best part? The dude doing the workout is in a bandana and tighty whities. #Victory
Check out p. 148 of the Fall/Winter issue of New Beauty where I talk about blasting the hell out of cellulite. Come on. Who doesn’t want to blast the hell out of cellulite?
Hanging out on the CBS morning show, The Couch, talking about firming up that booty:
Holy blush. SHAPE Magazine just named me one of the hottest trainers in America. Here’s the full list – with a bunch of dudes who are definitely more handsome than I… http://www.shape.com/celebrities/star-trainers/top-50-hottest-trainers-america?page=20
Talking with METRO how ‘sitting is the new smoking.’ Let’s get people up ‘n about during the work day.
How did Self Magazine know I was such an ass man? …I sure do LUV me a perky booty.
The Huffington Post named Bandana Training one of the Top 20 Fitness Experts Worth Following On Twitter. …Rob has tea with Arianna Huffington. Just kidding. ..about the tea.
The Greatest names Bandana Training one of the 60 Must Follow Health & Fitness Twitter Accounts for 2012. Isn’t that great? http://greatist.com/health/must-follow-health-fitness-twitter-accounts/
Wrote a badass superset workout for WWE superhero David Otunga. If you want to look super yourself, check it out…