FREQUENTLY ASKED Q’S + THE A’S
Q: Is this a one-time fee or do I pay every month?
One time. Once you BeachFit, you BeachFit for life.
Q: Who would get the most out of BeachFit?
BeachFit is going to be effective for ANYONE who wants to get shredded for summer, but it will be especially powerful for folks who love the hell out of cardiovascular training but haven’t spent much time with resistance training.
Q: There seems to be a surfer mentality to BeachFit. Can you tell me more about that?
Absolutely. We love surfing and we love the surfer’s perspective – generally laid back but still able to rip a wave…easy, cool but uber athletic. It’s hard to talk about getting a beach body without embracing the ways of the water people.
Q: Can you get a little more specific about the programming?
Fo sho. We’ve outlined each of the 4 meso-phases in the “What’s Inside?” section up above.
Q: Any specific equipment needed?
A lot of effort was put into making the program interesting without making it too complex. So all of the equipment is standard issue gym shwag – DB’s, BB’s, KB’s, cable stacks, physioballs, etc. We’ve also included a HOME GYM version of each phase which can be done with only a set of dumbbells and some running shoes.
Q: If I have any questions with the training, can I reach out to you?
Of course. This is literally what we love to do. We’re happy to help.
YOUR BUBBLE BUTT AWAITS